I’ve noticed over the past few months that many clients have mentioned a feeling of underlying sadness. We have all been going through so much change, as we are constantly bombarded with depressing news of the next crisis.  The pressure of an unknown future and having to continuously adapt, can eat away at our positivity and hopefulness, as there seems to be no end in sight. For some it has also heightened any previous feelings of depression that they have. Treating yourself with homeopathy on an acute level can help with these temporary feelings of grief, sadness or short-term depression.  Whether it is as a result of the loss of a loved one, bad news, or any change.  Below is a useful chart of homeopathic remedies that can help.  If you are feeling low, have a read of the remedies and choose one that feels closest to your current feelings and covers any symptoms you may have.   Click here to download chart.

If you’re struggling to help yourself or the low feelings are deep and long lasting then contact me to see how I can help or book in for a consultation.